Products related to Anxiety:
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Anxiety Awareness Diploma Training Course
Course Description Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception. The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments. Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety. What you will learn in the Anxiety Awareness Course The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence There are a lot of connections between modern day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause. Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder) The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder Causes, symptoms and treatments for panic attacks The causes, signs and treatments for social anxiety as well as anxiety at work How to care for a loved one who suffers from anxiety Psychological therapy (CBT) and different medications to manage anxiety Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves The different centres and clinics in the UK that offer guidance, assistance and treatments for anxiety Benefits of taking the Anxiety Awareness Diploma course Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through We are able to perform better at work without insecurity or worry You are able to enjoy higher levels of self-confidence and self-esteem By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life The Anxiety Awareness course helps you become familiar with different therapies, self-help techniques and holistic treatments that help treat and manage anxiety effectively. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1: Understanding Anxiety, its Impact on our Lives and Research into Anxiety Disorders Module 2 : External Causes of Anxiety Module 3 : Inherited Causes of Anxiety, Signs and Symptoms of Anxiety Module 4 : Cognitive, Affective and Behavioural Causes of Anxiety; Generalised Anxiety Disorder (GAD) Module 5 : OCD (Obsessive Compulsive Disorder) Module 6 : Panic Attacks, Panic Disorder and Agoraphobia Module 7 : Post-Traumatic Stress Disorder (PTSD) Module 8 : Social Anxiety Disorder Module 9 : Anxiety Therapies and Treatments (Part I) Module 10 : Anxiety Therapies and Treatments (Part II); Anxiety Centres in the UK Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Dealing with Stress, Anxiety & Depression in the Workplace Online Training Course
Course Description Preventing physical injury in the workplace should be a key concern for all employers, but any approach to worker wellbeing needs to factor in mental health. In addition, employers also need to be aware that workplace violence is a relatively common occurrence across many industries.In this course, you will learn how to identify stress, anxiety, depression and violence in the workplace. With reference to Health and Safety law, you will discover how to fulfil your legal obligations and support employee wellbeing.What's Covered in the Course? Why employers need to take psychological distress and violence in the workplace seriously The causes of workplace stress, signs of stress and the symptoms of burnout How and why employers should identify and support those suffering workplace stress How employers can identify mental health problems in the workplace and how they can best support those with mental health problems and addictions How employers can reduce the risk of workplace violence and support victims of violence Benefits of Taking This Course If you are an employer, this course will help you meet your obligations under health and safety law If you are a worker, this course will alert you to the dangers of workplace stress and encourage you to seek help if necessary If you work in an HR role, this course will help you work with managers to devise effective stress management policies If you are a manager, this course will help you better understand a common problem – mental distress – that affects a significant minority of your team If you are interested in occupational health and safety, this course will provide you with a comprehensive overview of several key risks facing modern workers Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 5 individual modules. Each module takes between 5 and 60 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 1 hour to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1: Introduction Module 2 The Signs of Stress? Module 3: How should an Employer Help Workers Suffering from Stress in the Workplace? Module 4: Mental Health at Work Module 5: Workplace Violence and Its Effects Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major devices and browsers Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Navigation Experience in Cardiff
Survival Experience Days: Navigate your way through the wilderness, pick up essential survival skills, and have fun while doing it with this four hour navigation experience in Cardiff.Based on 110 acres of land around Cardiff's mountainsides, this survival course is set in the perfect place to learn all of the theory and practical skills you'll need to become a navigation pro. Easy to follow for all ages, this simple course will teach you essential skills, such as the theory of map reading, compass skills, finding where you are, orienting your map, and so much more. Hike up to base camp, and begin your lessons with a team of ex-military instructors who will show you the ropes and help you get your bearings (literally!) before being sent out on a team challenge. You and your team will locate and find a set point with the help of a tutorial, walkie talkies, and of course your new knowledge.The ideal gift for any adventurer, or a fun team-building experience for any group, you'll come away from this course having learned the essentials of navigation.
Price: 39 £ | Shipping*: £ -
TomTom PRO 5150 TRUCK LIVE Satellite Navigation 1KQ500201
The satnav designed for trucks. Save time and money, drive safely and manage your cargo efficiently. The TomTom PRO 5150 TRUCK LIVE gives you specially designed truck routing from the information you fill in - your truck type, load, height, weight,
Price: 387.24 £ | Shipping*: 0.00 £
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What is social anxiety?
Social anxiety is a mental health condition characterized by an intense fear of social situations and interactions. People with social anxiety often experience overwhelming self-consciousness, fear of judgment, and a strong desire to avoid social gatherings. This anxiety can significantly impact a person's ability to form relationships, attend social events, or perform well in school or at work. Treatment for social anxiety typically involves therapy, medication, or a combination of both.
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What is school anxiety?
School anxiety is a type of anxiety that is specifically related to school-related activities, such as tests, presentations, or social interactions with peers. It can manifest as physical symptoms like stomach aches, headaches, or trouble sleeping, as well as emotional symptoms like fear, worry, or irritability. School anxiety can impact a student's academic performance, social relationships, and overall well-being if not addressed and managed effectively. It is important for parents and teachers to provide support and understanding to help students cope with school anxiety.
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What is pathological anxiety?
Pathological anxiety refers to an excessive and uncontrollable level of anxiety that interferes with a person's daily life and functioning. It is characterized by persistent and overwhelming worry, fear, and nervousness that can lead to physical symptoms such as rapid heartbeat, sweating, and trembling. Pathological anxiety can also manifest in the form of panic attacks, phobias, and obsessive-compulsive behaviors. It is considered a mental health disorder and may require professional treatment such as therapy and medication to manage.
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What is stalking anxiety?
Stalking anxiety is a type of anxiety that is experienced by individuals who are being stalked or harassed by another person. It can manifest as a constant fear of being watched or followed, feeling unsafe in public spaces, and experiencing heightened levels of stress and hypervigilance. This type of anxiety can have a significant impact on the individual's mental and emotional well-being, and may lead to symptoms such as panic attacks, insomnia, and difficulty concentrating. It is important for individuals experiencing stalking anxiety to seek support from mental health professionals and law enforcement to ensure their safety and well-being.
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Black Orbit Helmet Tinted Visor
The Spare Face Shield for Black Orbit Motorbike Helmet is packed with features... Specifications Include: Fits the Black Orbit Motorcycle Helmet Pinlock Ready - Prepared with pins for a Pinlock 70 insert, the ultimate in anti-fog technology. (insert sold separately) Anti-Scratch Coating - The visor is specially manufactured to resist scratching from light airborne impacts. Easy to Fit - Remove and replace the visor easily when necessary. Choice of Colours Available - Choose from Clear road-legal visor, or select a Dark Smoke, Revo Bronze, Revo Red or Revo Green visor for track use. Original Black Accessory - The same high-quality visor as supplied on the helmet itself. PLEASE NOTE: Tinted Visors are NOT suitable for public road use, they are designed for track use only
Price: 19.99 € | Shipping*: 0.00 € -
Kensington 64327EU Orbit Optical Trackball 31719J
Want to improve your productivity, increase cursor control and save desktop space Look no further than a trackball from Kensington.All Kensington Trackballs can be fully customised with Kensington TrackballWorks software to customise the functions of
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Black Orbit ECE R22.06 Motorcycle Helmet
The Black Orbit Full Face Retro Motorbike Helmet is packed with features... Specifications Include: ECER 22.06 Approved - The Latest Helmet Standard - The helmet meets the very latest UN regulations for safety, making it fully road legal in both the UK and Europe. ECER 22.06 supercedes the ECER 22.05 standard, requiring helmets to pass more stringent tests. Retro Design - Harking back to a classic era of motorcycle racing, the Black Orbit's clean design lends itself effortlessly to cafe racers and lovers of the vintage look. ABS Shell Construction - The lightweight ABS shell of the Black Orbit helmet helps keep you safe on your journey. Multi-Point Ventilation System - Air intakes on the chin and top of the helmet and the outlet at the rear provide optional airflow through the helmet to reduce fogging of the visor and ensuring you stay cool even on those hot summer days. Micro-Metric Retention System - The quick-release micrometric buckle allows for small adjustments to be made to the tightness of the strap, keeping your helmet secure without compromising comfort. Multi-Positional Visor - The visor can be opened to three different positions, allowing the rider to choose depending on the riding conditions. The visor can be locked in the closed position using a slider on the left side of the helmet Pinlock-Ready Visor - Prepared for a Pinlock 70 anti-fog insert meaning that you won't struggle for visibility no matter the elements (insert sold separately). Anti-Scratch Visor - The visor is specially manufactured to resist scratching from light airborne impacts. Glasses Easy Fit - The inner padding is specially shaped to provide optimal comfort for riders wearing glasses Fully Removable Plush Lining - Removable and washable suede-effect plush liner and cheekpads allow you to keep your helmet feeling fresh and new. Speaker Recesses - The EPS liner is shaped to leave space for some aftermarket Bluetooth headset speakers to be installed behind the cheekpads. Weight - 1500 ±50 g PLEASE NOTE: This helmet is supplied with a clear visor fitted as standard
Price: 64.99 € | Shipping*: 0.00 € -
Black Orbit Helmet Tinted Visor
The Spare Face Shield for Black Orbit Motorbike Helmet is packed with features... Specifications Include: Fits the Black Orbit Motorcycle Helmet Pinlock Ready - Prepared with pins for a Pinlock 70 insert, the ultimate in anti-fog technology. (insert sold separately) Anti-Scratch Coating - The visor is specially manufactured to resist scratching from light airborne impacts. Easy to Fit - Remove and replace the visor easily when necessary. Choice of Colours Available - Choose from Clear road-legal visor, or select a Dark Smoke, Revo Bronze, Revo Red or Revo Green visor for track use. Original Black Accessory - The same high-quality visor as supplied on the helmet itself. PLEASE NOTE: Tinted Visors are NOT suitable for public road use, they are designed for track use only
Price: 19.99 € | Shipping*: 0.00 €
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What is panic anxiety?
Panic anxiety, also known as panic disorder, is a type of anxiety disorder characterized by sudden and repeated episodes of intense fear and physical symptoms such as heart palpitations, sweating, trembling, and shortness of breath. These panic attacks can occur unexpectedly and without an obvious trigger, causing significant distress and impairment in daily functioning. People with panic anxiety may also develop a fear of having future panic attacks, leading to avoidance of certain situations or places. Treatment for panic anxiety often involves therapy, medication, and lifestyle changes to manage symptoms and improve quality of life.
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What is cancer anxiety?
Cancer anxiety refers to the fear, worry, and distress that individuals experience related to the possibility of developing cancer or the fear of cancer recurrence. It can manifest as constant worry about developing cancer, excessive concern about minor symptoms, or fear of undergoing cancer screening tests. Cancer anxiety can significantly impact a person's quality of life, leading to increased stress, avoidance of medical appointments, and difficulty in managing daily activities. It is important for individuals experiencing cancer anxiety to seek support from healthcare professionals and mental health providers to address their fears and develop coping strategies.
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What is Flixbus anxiety?
Flixbus anxiety refers to the stress and unease that some people experience when traveling on a Flixbus, a popular long-distance bus service. This anxiety can be triggered by various factors such as the uncertainty of travel schedules, the potential for delays, crowded seating, and the lack of control over the journey. Additionally, some individuals may feel anxious about the potential for motion sickness or discomfort during the bus ride. Overall, Flixbus anxiety can manifest as a feeling of apprehension or nervousness related to the travel experience on a Flixbus.
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What is speech anxiety?
Speech anxiety, also known as glossophobia, is the fear or nervousness that some people experience when speaking in front of an audience. It can manifest as physical symptoms such as sweating, trembling, or a racing heart, as well as mental symptoms like a fear of embarrassment or failure. Speech anxiety can be a common experience for many people, but for some, it can be debilitating and interfere with their ability to communicate effectively in public settings. Techniques such as deep breathing, visualization, and practice can help to manage and reduce speech anxiety.
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